The Best Tampa Weekend Is an Alcohol-Free One: Here’s How to Plan It
One of the main things that you will focus on when you come to Legacy Healing for alcohol rehab or drug rehab is putting together a plan that will help you prevent relapse. Many clients mistakenly believe their social life will suffer as a result of their journey toward sobriety. The reality is that there are numerous things to do in and around the Tampa area that don’t involve drugs or alcohol.
As part of our commitment toward helping our clients develop a better way of life, the Legacy Healing team is proud to provide you with ways that you can still enjoy a sober weekend.
Sober Friendly Ways to Spend Your Weekend in Tampa
When you transition back home, numerous sober-friendly activities can quickly fill up your weekend time. When you’re ready to start making plans, a good rule of thumb is to invite sober friends or family members to come with you on your adventures so that any type of substance does not tempt you.
Tampa Health Spas
There’s no better feeling than enjoying a day pampering yourself. So why not make an appointment to visit one of these top-rate Tampa health spas?
SB Health & Beauty Spa
SB Health & Beauty Spa is a popular option among Tampa residents because their team can offer various services that can help you relax. From massages to skincare treatments, you are sure to leave this location feeling refreshed and revitalized.
Soho Wellness Spa offers not only traditional pampering services but also facial laser and filler treatments. You’ll meet with a member of their team before your appointment to talk about which service can help you feel the best version of yourself.
The area around Tampa is filled with a multitude of beautiful beaches that you can visit, such as:
Honeymoon Island State Park
The name of this park and beach says it all. Not only is there an incredible beach that opens at 8 AM every morning, but there are other family-friendly activities that visitors of all ages will enjoy.
Did you know that Clearwater Beach was awarded the distinction of being the number one beach in the United States in 2016, 2018, and 2019? From the white sands to the clear water, you’re sure to make memories here.
Tampa is home to dozens of great outdoor sporting adventure options. Why not try some of these:
Urban Kai
https://www.youtube.com/watch?v=kN1XEkTnRWw
If you’ve ever thought about trying your hand at stand-up paddleboarding, Urban Kai has you covered. Be sure to call ahead and rent your equipment so you have access to everything that you need.
The Tampa Bay Water Bike Company gives you a unique way to see the area while enjoying a great outdoor adventure. You can rent bikes that float on the water and take a complete tour around the city.
It’s essential you keep your body fueled so you can focus on enjoying the different sober-friendly venues in the Tampa area. Check out some of these great restaurants:
Pure Kitchen Organic Vegan
Are you focused on maintaining an organic or vegan diet? Pure Kitchen Organic Vegan dishes will surely keep you fed throughout the day. Be sure to ask their team for their favorite options so you can find meals you like.
Naked Farmer restaurant has grabbed the attention of clients for both its unique name and delicious food. Naked Farmer is open as late as 11 PM on the weekend so you can enjoy a late-night snack.
Regardless of whether you decide to spend a day relaxing in the warm Tampa sun or you want to eat at some of the best and healthiest restaurants, there is always something to do in Tampa that won’t jeopardize your sobriety. We encourage you to take advantage of Legacy Healing Center’s resources and reach out today to learn more about your addiction treatment options by calling 888.534.2295.
Medically Reviewed by:
Dr. Ash Bhatt MD. MRO
Quintuple board-certified physician and certified medical review officer (AAMRO) with 15+ years of experience treating addiction and mental health conditions. Read More…
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Valerie Puffenberger is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She is passionate about providing quality, compassionate, and comprehensive mental health services to her patients. Areas of specialty include: depress ion, anxiety, dual diagnosis. She possesses strong clinical skills enhanced by natural ability to build rapport with patients. She follows evidence-based guidelines blended with clinical experience,
Phyllis Rodriguez, PMHNP-BC
Psychiatric-Mental Health Advanced Practice Registered Nurse
Phyllis Rodriguez is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong commitment to helping individuals reclaim their lives from addiction. With specialized training in substance use disorders and co-occurring mental health conditions, she takes a holistic, compassionate approach to care.
Dr. Ash Bhatt, MD, MRO
Chief Medical Officer
Dr. Ash Bhatt, MD, MRO is a quintuple board-certified physician and certified medical review officer (AAMRO) bringing over 15 years of experience treating substance use disorders and co-occurring mental health conditions. Dr. Bhatt is board certified in Brain Injury Medicine, Addiction Medicine, Preventive Medicine, Adult Psychiatry, and Child & Adolescent Psychiatry by the ABMS.
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