The Best Miami Weekend is an Alcohol-Free One: Here’s How to Plan It
When you’re on the road to recovery after addiction treatment, you must remain focused on what steps you can take to maintain your sobriety. During the time that you were in active addiction, your days and nights may have revolved around visiting places that would extend your drug or alcohol use. Now that you’re sober after alcohol rehab or drug rehab, you need to be conscious of sites you visit in Miami, so you’re never put in a position to be tempted back into addiction.
A good rule of thumb is making plans with a sober friendly family member that can help keep you focused on your goals. Also, if you find yourself feeling uncomfortable, you can always opt to leave a venue. Your sobriety is more important than pleasing anyone else.
Sober Friendly Ways to Spend Your Weekend in Miami
Miami is filled with fun, sober friendly places to visit. Whether you would prefer to go out for an adventure or relax in beautiful surroundings, there are plenty of things that you can enjoy without being under the influence of drugs or alcohol.
Miami Health Spas
Going to a spa is a great way to help you relax. This area has several spas that you can choose from. Some top choices include:
mySpa Miami
mySpa Miami is known for providing its clients with a quality experience. Regardless of whether you decide to get a massage or a skin treatment, you will leave feeling fully rejuvenated.
One of the reasons why Exhale – Downtown Miami is so popular is because it begins offering spa services as early as 7 a.m. To ensure that you can receive the treatments you want, be sure to schedule your sessions ahead of time.
The Magic City is known throughout Florida for its beautiful beaches. Some beaches that you may want to consider visiting include:
South Beach
South Beach is filled with incredible white sand and breathtaking scenery. This is one of the leading reasons why it’s not uncommon to see different photoshoots taking place or photographers trying to capture the perfect landscape shot.
12th Street Beach is a popular public beach in the area. Be sure to bring a blanket and an umbrella as you will definitely enjoy a day relaxing in the sun at this location.
There are different outdoor spots in and around the area that will take you on a great adventure. Here are some options:
Everglades National Park
Everglades National Park is one of the best places to hike in the area because of its incredible scenic views. However, keep your eyes open as you may see an alligator on the side of the road or in the water.
If you’ve never tried rock climbing before, you’re missing out on a memorable experience. The Edge Rock Gym gives you the tools and guidance you need to become a great rock-climbing expert.
Are you looking for a healthy bite to eat in the area? It would help if you gave these great restaurants a try:
My Ceviche
Seeing as how this city is located along the breathtaking shores of the Atlantic Ocean, is it any surprise that My Ceviche features a menu that is filled with delicious seafood? This restaurant features dishes with a mix of health and Latin flavor.
The old adage of “An apple a day keeps the doctor away” is in full force at this restaurant. This venue features a fantastic menu throughout the day of vegan and vegetarian food options that will leave you feeling healthy.
Since Miami borders the Atlantic Ocean, it’s no surprise that the area is also home to an expansive aquatic park that features an abundance of sea animals. Whether you decide that you would like to swim with the dolphins or sick back and enjoy a show at their outdoor aquarium, you are sure to enjoy a day at the Miami Seaquarium exploring the different aspects of this venue either on your own or with friends and family.
Are you ready to break the cycle of addiction and learn more about what you can do to reestablish your sobriety during alcohol rehab or drug rehab? The Legacy Healing Center team is here to help you with proven addiction treatment programs. We encourage you to reach out to one of our recovery specialists today at 888.534.2295.
Medically Reviewed by:
Dr. Ash Bhatt MD. MRO
Quintuple board-certified physician and certified medical review officer (AAMRO) with 15+ years of experience treating addiction and mental health conditions. Read More…
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Short Professional BioAs a licensed marriage and family therapist for the past 11 years, I have worked with individuals, couples, and families dealing with addiction and co-occurring mental health issues, helping them manage emotional challenges. My strong clinical foundation in behavioral health and addiction recovery helps me to support clients as they navigate complex recovery journeys a…
Phyllis Rodriguez, PMHNP-BC
Psychiatric-Mental Health Advanced Practice Registered Nurse
Phyllis Rodriguez is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong commitment to helping individuals reclaim their lives from addiction. With specialized training in substance use disorders and co-occurring mental health conditions, she takes a holistic, compassionate approach to care.
Dr. Ash Bhatt, MD, MRO
Chief Medical Officer
Dr. Ash Bhatt, MD, MRO is a quintuple board-certified physician and certified medical review officer (AAMRO) bringing over 15 years of experience treating substance use disorders and co-occurring mental health conditions. Dr. Bhatt is board certified in Brain Injury Medicine, Addiction Medicine, Preventive Medicine, Adult Psychiatry, and Child & Adolescent Psychiatry by the ABMS.
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