9 Trauma Therapies That Treat the Roots of Addiction

Therapies That Treat Addiction and Other Lasting Effects of Trauma

When a person is ready to take the first steps toward overcoming their addiction, there are several factors that they should take into consideration. While it’s essential to learn what you can do to maintain your sobriety once you establish it, it’s just as critical to developing an understanding of what may have led you to addiction in the first place, which is where trauma-focused therapy comes into play.

It’s not uncommon for a person who served as a first responder or even a soldier to suffer from addiction. Whether that person witnessed another person’s death or responded to a particularly heartbreaking scene, any of these events could leave a lasting impact on that person’s life unless those experiences are worked through. Also, if a person experienced some physical or psychological abuse during their life, it’s just as possible that those experiences could also develop into addiction.

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The Relationship Between Trauma and Addiction

Did you know that there is a direct and undeniable connection between trauma and addiction? When a person experiences a particular trauma, this event leaves a lasting and unmistakable mark on that person’s life.

Sadly, countless people do not receive the type of care they need after the trauma occurs for various reasons. As a result, those experiences stay with them. They may relive these traumatic moments in their mind over and over again. As a result, they look for a way to try to forget them instead of addressing them. At this moment, an addiction could manifest.

Symptoms of Unresolved Trauma

There are several signs associated with the premise that a person may be struggling with unresolved trauma. Here are a couple of symptoms:

• Panic attacks: A panic attack can stop people in their tracks and seemingly appear out of nowhere. There are many indicators of a panic attack, including increased heart rate, difficulty breathing, and shakiness.
• Depression: When a person struggles with depression, they can feel as though there is no chance that they will ever achieve true happiness. This thinking is something that addiction feeds on. As a result, there are some people with depression that use drugs or alcohol as a way to self-medicate.
• Suicidal thoughts: There is always the possibility that a traumatic event could trigger feelings of unworthiness, resulting in a person thinking that they simply should not remain alive. An addiction could further exacerbate these thoughts.

Reasons People Don’t Seek Help for Trauma

The reasons why people don’t seek trauma treatment are as unique as the person. Some people are under the misconception that they simply don’t need treatment and that they are fine. Several others believe that seeking therapy is a sign of weakness; therefore, they decide not to do it and utilize their methods to help them to cope.

Trauma Therapies Offered at Legacy Healing Center

At Legacy Healing Center, we utilize several different types of trauma therapies to help our clients work through the emotions associated with this experience. A few examples include:

1. BrainPaint
2. Psychodynamic Therapy
3. Rapid Resolution Therapy
4. Cognitive Behavioral Therapy
5. Group Therapy
6. Individual Therapy

If you have never attended a trauma therapy session before and have apprehensions about the process, just let us know. Our team is always happy to take the time to speak to you in greater detail about what you can expect throughout the addiction treatment process so that you feel comfortable.

What to Expect During a Trauma Therapy Session

It’s important to remember that your experience during a trauma therapy session may be challenging at times. In some sessions, you will be reliving or thinking about painful experiences in your life that may cause you to feel uncomfortable.

However, you can rest assured that our dedicated team has been specifically trained in the best trauma therapy techniques. With time and dedication, you will undoubtedly begin to feel the positive impacts of this type of addiction treatment in your life.

As experienced addiction experts, the Legacy Healing Center team understands the profound impact of trauma on a person’s life. We pride ourselves on working personally with each client who comes to our facility for substance abuse treatment. You will be met with nothing short of a welcoming and caring environment so that you feel entirely comfortable sharing these complex events with our team.

One of our recovery specialists is available today to provide you with more information about our trauma therapy options or what you can expect when you come to Legacy Healing Center for addiction treatment. Please reach out to us today at 888-534-2295 to learn more.